Hubby has been working out on a regular basis for a few months now . This decision pleased the cheap, ahem, I mean frugal side of me because it meant he’d finally be using the gym membership we’d been paying for on a monthly basis. I’d also be getting a more healthy, energetic and buff husband and who wouldn’t want that? 😉
Hubby’s efforts the first two months were jaw-dropping. He’d go to the gym before the sun woke up and go again before he came home from work. Two workouts in a day? Who does that kind of thing?! Apparently, according to hubby, a lot of people who go to the gym do. They must either really want to get their money’s worth or the happy hormones you get from exercising are a real thing. 😉 There’s likely a third reason though as to why people stick to a workout routine. Hubby explained it to me with a slogan he saw on a shirt at the gym. It read, There is no finish line.
The thought is that in order to stay healthy, energetic and buff, you need to exercise, eat right, and sleep well on a consistent basis. That means every. single. day. Because once you stop, the laws of physics (specifically, the one related to gravity) take over and your body start drooping and sagging and not functioning as well as it could.
When I heard this slogan, I couldn’t help but cringe. Working out every single day? If only I had enough energy to do that. Well, the irony of it all is that when you start working out, you gain more energy which helps you continue the vicious, I mean, wonderful cycle. So once you get going, it’s easier to keep going. Exercising will still require effort, time and commitment, but as you continue to do it regularly, it will become a part of your routine. Which is a good thing because there is no finish line when it comes to staying healthy.
This slogan got me thinking about how so much of our lives requires daily maintenance. Our minds, hearts and souls need regular nourishment and “exercise” as well. I’ve been experiencing this need as I stay home with the munchkins during their summer vacation. Boy, whoever came up with that slogan must’ve understood what having kids is like because believe me, there is no finish line when it comes to parenting. This job requires you to get up, clothe, feed, and clean up after your kids every day. And that’s just the physical, “easy” part of being a parent. It’s the emotional and mental stuff—being patient, kind, forgiving and gracious—that really kicks you in the butt. Sigh. 😉 I’ve been reminding myself to work on listening well and keeping my expectations realistic. And making sure I get some me-time and good sleep so I can be on my best behavior for them.
We have one week of summer vacay under our belts now and ten more to go—whew! Fortunately, I find that the longer I’ve been a parent, the more I know how to keep going on a daily basis. Not that it gets easier, but it does get a lot more predictable and a little more manageable. And there are plenty of rewards—shared experiences, funny moments and silly stuff—to keep you going … and going … and going … 🙂
What things do you want to keep working at on a daily basis?